Spaghetti Squash Soup
Servings
1
Cooking
30-40 mins
Calories
1

Instead of minestrone make hearty Spaghetti squash pumpkin soup instead – gluten free and vegan

Ingredients

1/2 spaghetti squash

2 cups cubed pumpkin

1 teaspoon fresh rosemary, chopped

2 tablespoons extra virgin olive oil, divided

1 cup diced onion (1 medium onion)

1 cup diced zucchini (1 medium zucchini)

1 tablespoon minced garlic

2 cups diced tomatoes (2 medium)

1 teaspoon smoked paprika

1 teaspoon 21 seasoning salute (can substitute with Italian seasoning)

8 cups vegetable broth

1 tablespoon tamari (use coconut aminos for paleo version)

1 can chickpeas, rinsed and drained (omit for paleo version)

2 tablespoons lemon juice

zest of 1 lemon

for serving: vegan basil pesto and chili garlic sauce

Spaghetti Squash Soup

Ingredients

1/2 spaghetti squash

2 cups cubed pumpkin

1 teaspoon fresh rosemary, chopped

2 tablespoons extra virgin olive oil, divided

1 cup diced onion (1 medium onion)

1 cup diced zucchini (1 medium zucchini)

1 tablespoon minced garlic

2 cups diced tomatoes (2 medium)

1 teaspoon smoked paprika

1 teaspoon 21 seasoning salute (can substitute with Italian seasoning)

8 cups vegetable broth

1 tablespoon tamari (use coconut aminos for paleo version)

1 can chickpeas, rinsed and drained (omit for paleo version)

2 tablespoons lemon juice

zest of 1 lemon

for serving: vegan basil pesto and chili garlic sauce


Picked for you

1 Servings

30-40 minutes

1 cals

Instead of minestrone make hearty Spaghetti squash pumpkin soup instead – gluten free and vegan

You must be logged in for submit your review.